Noelle Weeks. Benches. January 12th , 2018.
An indoor bench is a great way to add style, class, and even secret storage room to any space. An indoor bench can say anything you want to say about a room. It can be contemporary, modern, classic, or antique. The most important thing about any piece of furniture in your home is that it shares a little piece of your personality, and a bench is no different. Here are some tips to keep in mind when purchasing an indoor bench. Type of Wood Most indoor benches are wood, or they have at least some wood in them. The first thing to think about when selecting a bench is the type and color of the wood you already have in your home. If the bench will go in a room where you have other furniture, try to match the wood of the bench with the other pieces. If it will go in an entryway or hallway, then think about what other things are around them. You can match an indoor bench to kitchen cabinets or bathroom cabinets, wood trim, or just about anything else in your home. You just dont want the bench to look out of place.
Remember that outdoor benches will still show some age, even if you apply protectant year after year, so expect a little bit of color change, no matter what kind of steps you are taking to protect the bench. Weathered Teak Of course many people really enjoy the look of weathered teak, so many of these steps will not be necessary if you prefer to enjoy the grey teak. It takes several months for teak to fade from its original light brown color into grey, although this may happen a bit sooner if the bench is an outdoor bench. Just remember that teak will always be durable and resist splitting, even after it begins to have that beautiful grey weathered look.
There is another inexpensive version. The Bowflex Selectech Adjustable Bench Series 3.1 is almost as versatile but is quite a bit cheaper. Both models carry a 15 year guarantee, so if you make the decision to go down the weight bench route to fitness you wont find better value weight benches. Paul Rickett is a 58 year old Health and Fitness fanatic who enjoys sharing his experience and knowledge on both these vitally important topics. Over the years he has helped thousands of people to achieve their health and fitness goals.
Last of all we have the incline bench which is quite similar in appearance to the flat bench, except that it is slightly raised. Generally the incline bench is adjustable so that the person using it can set the appropriate incline for the exercise they are performing. This function permits the user to zero in on very specific muscles. Each of the different types of workout bench has its positives and negatives. Which is precisely the reason why a workout bench that can easily and quickly adjust to all four positions is the optimum bench to own. One such bench is the Bowflex Selectech Adjustable Bench Series 5.1. This model is one of the most sought after workout benches on sale at the present time. This is probably because it is such a very versatile bench. It has no less than four incline positions, a 17 degree decline setting for performing sit ups, as well as the normal flat position.
The one most often seen is probably the flat weight bench. As the name suggests, the flat bench is simply a long, narrow bench. This type of bench is appropriate for exercises such as the bench press and dumbbell press. The type of bench helpful for exercises such as the shoulder press is the vertical bench. It helps the person exercising keep the correct position by providing enough back support. Composed of two main pieces it resembles a chair. The best bench for people who are seeking to increase the development of the lower chest muscles is the decline bench. This is probably the least well-known kind but is ideal in some situations. As the name strongly suggests the decline bench is a weight bench that is angled slightly downwards so that the lower half of your body is slightly above the upper part.
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